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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Cake, chocolate, prepared from recipe without frosting nutrition facts

Cake, chocolate, prepared from recipe without frosting has 371 calories per 100 g, with 5.3 g of protein, 53 g of carbohydrate, 15 g of fat. A serving of 1 cake, 2-layer (8" or 9" dia) (1137 g) has 4218 calories.

NutrientPer 100 gPer serving (1 cake, 2-layer (8" or 9" dia) (1137 g))% Daily Value (per serving)
Calories371 kcal4218 kcal
Energy1550 kJ17624 kJ
Total fat15 g172 g220%
Saturated fat5.4 g62 g309%
Cholesterol58 mg659 mg220%
Sodium315 mg3582 mg156%
Carbohydrate53 g607 g221%
Fiber1.6 g18 g65%
Protein5.3 g60 g121%
Calcium60 mg682 mg52%
Iron2 mg18 mg102%
Potassium140 mg1592 mg34%
Vitamin C0 mg2 mg3%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 6% of the calories come from protein, 58% from carbohydrate and 37% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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