Grapes, green, seedless, raw nutrition facts
Grapes, green, seedless, raw has 80 calories per 100 g, with 0.9 g of protein, 19 g of carbohydrate, 0.2 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 0.2 g | 0% |
| Sodium | 3 mg | 0% |
| Carbohydrate | 19 g | 7% |
| Protein | 0.9 g | 2% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 1% |
| Potassium | 218 mg | 5% |
| Vitamin C | 3 mg | 3% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 4% of the calories come from protein, 93% from carbohydrate and 3% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.