Organic Raw Cacao Nibs nutrition facts
Organic Raw Cacao Nibs has 622 calories per 100 g, with 13 g of protein, 4.8 g of carbohydrate, 57 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 622 kcal | |
| Total fat | 57 g | 73% |
| Saturated fat | 34 g | 170% |
| Carbohydrate | 4.8 g | 2% |
| Fiber | 19 g | 68% |
| Protein | 13 g | 26% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 9% of the calories come from protein, 3% from carbohydrate and 88% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.