Medium Fat Feta nutrition facts
President
Medium Fat Feta has 235 calories per 100 g, with 19 g of protein, 0.5 g of carbohydrate, 17 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 17 g | 22% |
| Saturated fat | 12 g | 58% |
| Carbohydrate | 0.5 g | 0% |
| Fiber | 0.5 g | 2% |
| Sugars | 0.5 g | |
| Protein | 19 g | 38% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 33% of the calories come from protein, 1% from carbohydrate and 67% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.