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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Cancoillotte nutrition facts

Cancoillotte has 169 calories per 100 g, with 15 g of protein, 0.5 g of carbohydrate, 12 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories169 kcal
Total fat12 g15%
Saturated fat7.2 g36%
Sodium360 mg16%
Salt0.9 g
Carbohydrate0.5 g0%
Sugars0.5 g
Protein15 g30%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 35% of the calories come from protein, 1% from carbohydrate and 64% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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