DataFood
English
Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Hollandia Yoghurt Drink nutrition facts

Hollandia · 180ml

Hollandia Yoghurt Drink has 74 calories per 100 g, with 1.7 g of protein, 11 g of carbohydrate, 0.7 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories74 kcal
Energy242 kJ
Total fat0.7 g1%
Sodium30 mg1%
Salt0.1 g
Carbohydrate11 g4%
Sugars5.1 g
Protein1.7 g3%
Calcium72000 mg5538%
Iron300 mg1667%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 12% of the calories come from protein, 77% from carbohydrate and 11% from fat.

Ingredients

Water, Sugar, Whole Milk Powder, Skimmed Milk Powder, Stabilizers (E418 & E466), Acidity Regulator (E330), Yoghurt Culture (Lactobacillus Buigaricus & Streptococcus Thermophilus).

Allergens listed: milk

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

Similar foods