Leche Light (reducida an grasas) nutrition facts
Gloria · 1L
Leche Light (reducida an grasas) has 40 calories per 100 g, with 2.9 g of protein, 4.8 g of carbohydrate, 1 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 40 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Sodium | 77 mg | 3% |
| Salt | 0.2 g | |
| Carbohydrate | 4.8 g | 2% |
| Sugars | 4.8 g | |
| Protein | 2.9 g | 6% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 29% of the calories come from protein, 49% from carbohydrate and 23% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.