Hachis parmentier à la viande, préemballé nutrition facts
Hachis parmentier à la viande, préemballé has 138 calories per 100 g, with 6 g of protein, 9.4 g of carbohydrate, 8.2 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 138 kcal | |
| Energy | 577 kJ | |
| Total fat | 8.2 g | 11% |
| Saturated fat | 4.7 g | 24% |
| Cholesterol | 20 mg | 7% |
| Sodium | 322 mg | 14% |
| Salt | 0.8 g | |
| Carbohydrate | 9.4 g | 3% |
| Fiber | 1.4 g | 5% |
| Sugars | 1.5 g | |
| Protein | 6 g | 12% |
| Vitamin D | 0.1 µg | 1% |
| Calcium | 60 mg | 5% |
| Iron | 1 mg | 4% |
| Potassium | 184 mg | 4% |
| Vitamin C | 1 mg | 1% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 18% of the calories come from protein, 28% from carbohydrate and 55% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.