Pizza au chèvre et lardons, préemballée nutrition facts
Pizza au chèvre et lardons, préemballée has 245 calories per 100 g, with 11 g of protein, 27 g of carbohydrate, 10 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 245 kcal | |
| Energy | 1030 kJ | |
| Total fat | 10 g | 13% |
| Saturated fat | 4.8 g | 24% |
| Sodium | 590 mg | 26% |
| Salt | 1.5 g | |
| Carbohydrate | 27 g | 10% |
| Fiber | 2.4 g | 8% |
| Sugars | 3.2 g | |
| Protein | 11 g | 21% |
| Calcium | 136 mg | 10% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 18% of the calories come from protein, 45% from carbohydrate and 37% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.