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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Brownie au chocolat, préemballé nutrition facts

Brownie au chocolat, préemballé has 458 calories per 100 g, with 5.9 g of protein, 51 g of carbohydrate, 25 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories458 kcal
Energy1910 kJ
Total fat25 g33%
Saturated fat7.3 g37%
Cholesterol68 mg23%
Sodium138 mg6%
Salt0.3 g
Carbohydrate51 g18%
Fiber3.4 g12%
Sugars35 g
Protein5.9 g12%
Vitamin D< 0.25 µg
Calcium42 mg3%
Iron5 mg28%
Potassium330 mg7%
Vitamin C< 0.5 mg

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 5% of the calories come from protein, 45% from carbohydrate and 50% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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