Chicken curry with rice nutrition facts
Chicken curry with rice has 122 calories per 100 g, with 5.8 g of protein, 20 g of carbohydrate, 2 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 122 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 1.2 g | 6% |
| Sodium | 710 mg | 31% |
| Salt | 1.8 g | |
| Carbohydrate | 20 g | 7% |
| Fiber | 1.2 g | 4% |
| Sugars | 2.3 g | |
| Protein | 5.8 g | 12% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 19% of the calories come from protein, 66% from carbohydrate and 15% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.