Chicken alfredo pasta nutrition facts
Birds Eye
Chicken alfredo pasta has 135 calories per 100 g, with 9 g of protein, 12 g of carbohydrate, 5.7 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 5.7 g | 7% |
| Saturated fat | 2.5 g | 12% |
| Sodium | 361 mg | 16% |
| Salt | 0.9 g | |
| Carbohydrate | 12 g | 4% |
| Fiber | 1.2 g | 4% |
| Sugars | 1.2 g | |
| Protein | 9 g | 18% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 27% of the calories come from protein, 35% from carbohydrate and 38% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.