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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Huvudroll - Meatballs nutrition facts

IKEA · 1000 gram

Huvudroll - Meatballs has 244 calories per 100 g, with 13 g of protein, 5.9 g of carbohydrate, 19 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories244 kcal
Energy1023 kJ
Total fat19 g24%
Saturated fat7.1 g36%
Sodium520 mg23%
Salt1.3 g
Carbohydrate5.9 g2%
Sugars0.7 g
Protein13 g26%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 21% of the calories come from protein, 10% from carbohydrate and 69% from fat.

Ingredients

Pork (35%), beef (36 %), water, breadcrumbs (wheat flour, water, salt, yeast), egg, dried onion, salt, onion, egg white powder, black pepper extract, allspice.

Allergens listed: beef, eggs, gluten, pork

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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