Mexican Sweet Bread Mini Conchas Pan Dulce nutrition facts
Vallarta
Mexican Sweet Bread Mini Conchas Pan Dulce has 362 calories per 100 g, with 8.5 g of protein, 53 g of carbohydrate, 13 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 362 kcal | |
| Total fat | 13 g | 16% |
| Saturated fat | 5.3 g | 27% |
| Sodium | 404 mg | 18% |
| Salt | 1 g | |
| Carbohydrate | 53 g | 19% |
| Fiber | 2.1 g | 8% |
| Sugars | 8.5 g | |
| Protein | 8.5 g | 17% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 9% of the calories come from protein, 59% from carbohydrate and 32% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.