Sandwich grec ou Kebab, pita, crudités nutrition facts
Sandwich grec ou Kebab, pita, crudités has 233 calories per 100 g, with 15 g of protein, 17 g of carbohydrate, 11 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 233 kcal | |
| Energy | 977 kJ | |
| Total fat | 11 g | 14% |
| Saturated fat | 3.6 g | 18% |
| Cholesterol | 47 mg | 16% |
| Sodium | 492 mg | 21% |
| Salt | 1.2 g | |
| Carbohydrate | 17 g | 6% |
| Fiber | 2.3 g | 8% |
| Sugars | 1.1 g | |
| Protein | 15 g | 30% |
| Calcium | 34 mg | 3% |
| Iron | 1 mg | 5% |
| Potassium | 316 mg | 7% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 27% of the calories come from protein, 30% from carbohydrate and 43% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.