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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Karma Kebab nutrition facts

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Karma Kebab has 250 calories per 100 g, with 11 g of protein, 24 g of carbohydrate, 11 g of fat. A serving of 131 g has 328 calories.

NutrientPer 100 gPer serving (131 g)% Daily Value (per serving)
Calories250 kcal328 kcal
Energy1047 kJ1372 kJ
Total fat11 g14 g18%
Saturated fat1.3 g1.7 g9%
Sodium452 mg592 mg26%
Salt1.1 g1.5 g
Carbohydrate24 g31 g11%
Fiber3.3 g4.3 g15%
Sugars3.2 g4.2 g
Protein11 g14 g29%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 18% of the calories come from protein, 40% from carbohydrate and 41% from fat.

Ingredients

TARWEBLOEM, specerijen (komijnzaad, paprikapoeder, korianderzaad, venkelzaad, zwarte peper, kruidnagel, foelie, kurkuma, fenegriek, gember, chilipeper, piment, knoflook, MOSTERDZAAD, organ marjolein, peterselie, kurkuma, kardemom, kaneel), water, romain sla TARWEGLUTEN, raapolie, tomaat, rode kool, zonnebloemolle, gist, KNOLSELDERIJ, knoflook, voedingszuur: E296/E330/E331, zout, suiker, zoete peper, geconcentreerde tomatenpuree, natuurlijke aroma's, moltodextrine, VRIJE-UITLOOPKIPPENEI-EIGEEL, azijn, dextrose, rijsmiddel E450/E500, sjalot, limoensap, kruiden, appelazijn, conserveermiddel: E202/E211, aardappelzetmeel, antioxidant: E300, geleermiddel: E407a, koolzaadolie, stabilisator: E410/E412, TARWEZETMEEL, verdikkingsmiddel E415, meelverbeteraar: E920, aroma.

Allergens listed: celery, gluten, mustard

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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