Lait entier, pasteurisé nutrition facts
Lait entier, pasteurisé has 57 calories per 100 g, with 3.3 g of protein, 3.5 g of carbohydrate, 3.3 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 57 kcal | |
| Energy | 236 kJ | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 2.2 g | 11% |
| Cholesterol | 14 mg | 5% |
| Sodium | 79 mg | 3% |
| Salt | 0.2 g | |
| Carbohydrate | 3.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 3.3 g | 7% |
| Vitamin D | 0.1 µg | 1% |
| Calcium | 117 mg | 9% |
| Iron | 0 mg | 0% |
| Potassium | 140 mg | 3% |
| Vitamin C | 1 mg | 1% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 23% of the calories come from protein, 24% from carbohydrate and 52% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.