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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Homard canadien entier cuit nutrition facts

Marque Repère · 325 g

Homard canadien entier cuit has 87 calories per 100 g, with 19 g of protein, 0.6 g of carbohydrate, 0.9 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories87 kcal
Energy366 kJ
Total fat0.9 g1%
Saturated fat0.2 g1%
Sodium480 mg21%
Salt1.2 g
Carbohydrate0.6 g0%
Sugars0.5 g
Protein19 g38%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 88% of the calories come from protein, 3% from carbohydrate and 9% from fat.

Ingredients

Homard canadien (Homarus americanus), sel.

Allergens listed: crustaceans

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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