King Kotes - Corn Fried Barbecue flavoured nutrition facts
Sol de Alba · 14g
King Kotes - Corn Fried Barbecue flavoured has 420 calories per 100 g, with 7.1 g of protein, 62 g of carbohydrate, 16 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 420 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 1.5 g | 8% |
| Sodium | 720 mg | 31% |
| Salt | 1.8 g | |
| Carbohydrate | 62 g | 23% |
| Sugars | 0.5 g | |
| Protein | 7.1 g | 14% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 7% of the calories come from protein, 59% from carbohydrate and 34% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.