Riz Cantonais nutrition facts
Delhaize · 300 g
Riz Cantonais has 180 calories per 100 g, with 6.4 g of protein, 24 g of carbohydrate, 6.5 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 0.9 g | 5% |
| Sodium | 200 mg | 9% |
| Salt | 0.5 g | |
| Carbohydrate | 24 g | 9% |
| Fiber | 1 g | 4% |
| Sugars | 2.6 g | |
| Protein | 6.4 g | 13% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 14% of the calories come from protein, 53% from carbohydrate and 33% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.