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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Spicy Sesame Chicken with Noodles nutrition facts

Spicefield · 320 g

Spicy Sesame Chicken with Noodles has 131 calories per 100 g, with 7.9 g of protein, 14 g of carbohydrate, 4.6 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories131 kcal
Total fat4.6 g6%
Saturated fat0.9 g5%
Sodium386 mg17%
Salt1 g
Carbohydrate14 g5%
Fiber0.9 g3%
Sugars4.9 g
Protein7.9 g16%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 24% of the calories come from protein, 43% from carbohydrate and 32% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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