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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Fellas high protein bar nutrition facts

Fellas high protein bar has 353 calories per 100 g, with 33 g of protein, 36 g of carbohydrate, 7.1 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories353 kcal
Total fat7.1 g9%
Saturated fat4.4 g22%
Sodium556 mg24%
Salt1.4 g
Carbohydrate36 g13%
Fiber7.8 g28%
Sugars33 g
Protein33 g67%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 39% of the calories come from protein, 42% from carbohydrate and 19% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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