Les pains Bastille volkomen nutrition facts
Albert Heijn
Les pains Bastille volkomen has 250 calories per 100 g, with 14 g of protein, 34 g of carbohydrate, 5 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 250 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 0.6 g | 3% |
| Carbohydrate | 34 g | 12% |
| Fiber | 6.4 g | 23% |
| Sugars | 1.4 g | |
| Protein | 14 g | 28% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 24% of the calories come from protein, 57% from carbohydrate and 19% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.