Frozen Peas nutrition facts
Hacendado · 1kg
Frozen Peas has 70 calories per 100 g, with 5.5 g of protein, 6.1 g of carbohydrate, 1 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 70 kcal | |
| Energy | 294 kJ | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Sodium | 4 mg | 0% |
| Salt | 0 g | |
| Carbohydrate | 6.1 g | 2% |
| Fiber | 7.5 g | 27% |
| Sugars | 4.3 g | |
| Protein | 5.5 g | 11% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 40% of the calories come from protein, 44% from carbohydrate and 16% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.