papaya milk nutrition facts
papaya milk has 52 calories per 100 g, with 5 g of protein, 10 g of carbohydrate, 0.9 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 52 kcal | |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.5 g | 3% |
| Carbohydrate | 10 g | 4% |
| Sugars | 8.4 g | |
| Protein | 5 g | 10% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 29% of the calories come from protein, 59% from carbohydrate and 12% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.