Korean bbq beef gyoza nutrition facts
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Korean bbq beef gyoza has 191 calories per 100 g, with 11 g of protein, 18 g of carbohydrate, 7.8 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 191 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 3.3 g | 16% |
| Sodium | 440 mg | 19% |
| Salt | 1.1 g | |
| Carbohydrate | 18 g | 7% |
| Fiber | 2.8 g | 10% |
| Sugars | 4.2 g | |
| Protein | 11 g | 22% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 24% of the calories come from protein, 39% from carbohydrate and 38% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.