Tesco Original Beef Jerky nutrition facts
Tesco · 19 g
Tesco Original Beef Jerky has 284 calories per 100 g, with 34 g of protein, 30 g of carbohydrate, 3.4 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 284 kcal | |
| Energy | 1203 kJ | |
| Total fat | 3.4 g | 4% |
| Saturated fat | 1.4 g | 7% |
| Sodium | 1520 mg | 66% |
| Salt | 3.8 g | |
| Carbohydrate | 30 g | 11% |
| Fiber | 0.6 g | 2% |
| Sugars | 27 g | |
| Protein | 34 g | 67% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 47% of the calories come from protein, 42% from carbohydrate and 11% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.