La boîte de 20 Chicken McNuggets nutrition facts
McDonald’s
La boîte de 20 Chicken McNuggets has 245 calories per 100 g, with 14 g of protein, 18 g of carbohydrate, 13 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 245 kcal | |
| Total fat | 13 g | 16% |
| Saturated fat | 1.4 g | 7% |
| Carbohydrate | 18 g | 7% |
| Fiber | 0.8 g | 3% |
| Sugars | 0.4 g | |
| Protein | 14 g | 29% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 23% of the calories come from protein, 30% from carbohydrate and 47% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.