Khinkali Beef & Pork Dumplings nutrition facts
Mama Vicky's Food
Khinkali Beef & Pork Dumplings has 244 calories per 100 g, with 11 g of protein, 31 g of carbohydrate, 8.4 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 244 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 14 g | 69% |
| Sodium | 425 mg | 18% |
| Salt | 1.1 g | |
| Carbohydrate | 31 g | 11% |
| Fiber | 1.3 g | 5% |
| Sugars | 0.4 g | |
| Protein | 11 g | 21% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 18% of the calories come from protein, 51% from carbohydrate and 31% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.