Mini powdered donuts nutrition facts
Little Debbie · 10 OZ
Mini powdered donuts has 434 calories per 100 g, with 5.7 g of protein, 55 g of carbohydrate, 23 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 434 kcal | |
| Total fat | 23 g | 29% |
| Saturated fat | 11 g | 57% |
| Sodium | 396 mg | 17% |
| Salt | 1 g | |
| Carbohydrate | 55 g | 20% |
| Sugars | 28 g | |
| Protein | 5.7 g | 11% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 5% of the calories come from protein, 49% from carbohydrate and 46% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.