Boeuf, côte, crue nutrition facts
Boeuf, côte, crue has 251 calories per 100 g, with 19 g of protein, 20 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 251 kcal | |
| Energy | 1040 kJ | |
| Total fat | 20 g | 25% |
| Sodium | 65 mg | 3% |
| Salt | 0.2 g | |
| Carbohydrate | traces g | |
| Fiber | 0 g | 0% |
| Protein | 19 g | 37% |
| Calcium | 11 mg | 1% |
| Iron | 3 mg | 16% |
| Potassium | 355 mg | 8% |
| Vitamin C | 0 mg | 0% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
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