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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Cotton candy nutrition facts

Cotton candy has 11 calories per 100 g, with 0 g of protein, 28 g of carbohydrate, 0 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories11 kcal
Total fat0 g0%
Saturated fat0 g0%
Sodium0 mg0%
Salt0 g
Carbohydrate28 g10%
Fiber0 g0%
Sugars28 g
Protein0 g0%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 0% of the calories come from protein, 100% from carbohydrate and 0% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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