Saltletts sticks nutrition facts
Lorenz · 75g
Saltletts sticks has 391 calories per 100 g, with 12 g of protein, 71 g of carbohydrate, 5.9 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 391 kcal | |
| Energy | 1653 kJ | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 0.8 g | 4% |
| Sodium | 1800 mg | 78% |
| Salt | 4.5 g | |
| Carbohydrate | 71 g | 26% |
| Fiber | 3 g | 11% |
| Sugars | 2.4 g | |
| Protein | 12 g | 24% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 12% of the calories come from protein, 74% from carbohydrate and 14% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.