Bacadin Cookies Wafflers nutrition facts
Tolteca
Bacadin Cookies Wafflers has 538 calories per 100 g, with 7.7 g of protein, 62 g of carbohydrate, 27 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 538 kcal | |
| Total fat | 27 g | 35% |
| Saturated fat | 15 g | 77% |
| Sodium | 78 mg | 3% |
| Salt | 0.2 g | |
| Carbohydrate | 62 g | 22% |
| Sugars | 46 g | |
| Protein | 7.7 g | 15% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 6% of the calories come from protein, 47% from carbohydrate and 47% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.