Heura burger vegan nutrition facts
Heura burger vegan has 207 calories per 100 g, with 19 g of protein, 4.2 g of carbohydrate, 12 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 207 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 3 g | 15% |
| Sodium | 980 mg | 43% |
| Salt | 2.5 g | |
| Carbohydrate | 4.2 g | 2% |
| Fiber | 3.1 g | 11% |
| Sugars | 0.7 g | |
| Protein | 19 g | 38% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 38% of the calories come from protein, 8% from carbohydrate and 54% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.