Crispy Burger - CDO nutrition facts
Crispy Burger - CDO has 163 calories per 100 g, with 6 g of protein, 16 g of carbohydrate, 8 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 163 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 11 g | 55% |
| Carbohydrate | 16 g | 6% |
| Fiber | 2 g | 7% |
| Sugars | 2 g | |
| Protein | 6 g | 12% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 15% of the calories come from protein, 40% from carbohydrate and 45% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.