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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

NESTLÉ NINHO Forti+ UHT Zero Lactose nutrition facts

Nestle5 · 1L

NESTLÉ NINHO Forti+ UHT Zero Lactose has 86 calories per 100 g, with 6 g of protein, 10 g of carbohydrate, 2 g of fat. A serving of 200 ml has 172 calories.

NutrientPer 100 gPer serving (200 ml)% Daily Value (per serving)
Calories86 kcal172 kcal
Energy364 kJ728 kJ
Total fat2 g4 g5%
Saturated fat1.2 g2.4 g12%
Sodium0 mg0 mg0%
Salt0 g0 g
Carbohydrate10 g20 g7%
Fiber0 g0 g0%
Sugars10 g20 g
Protein6 g12 g24%
Vitamin D1.5 µg3 µg15%
Calcium240 mg480 mg37%
Iron2 mg4 mg23%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 29% of the calories come from protein, 49% from carbohydrate and 22% from fat.

Ingredients

Leite desnatado, água, lactase, vitaminas A e D, minerais (cálcio, ferro e zinco).

Allergens listed: milk

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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