Ster kinekor popcorn nutrition facts
Ster kinekor popcorn has 493 calories per 100 g, with 2.4 g of protein, 10 g of carbohydrate, 6.9 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 493 kcal | |
| Total fat | 6.9 g | 9% |
| Saturated fat | 3.2 g | 16% |
| Carbohydrate | 10 g | 4% |
| Fiber | 3.3 g | 12% |
| Sugars | 0.4 g | |
| Protein | 2.4 g | 5% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 9% of the calories come from protein, 36% from carbohydrate and 56% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.