Alaska and dumplings nutrition facts
Alaska grill and dumplings
Alaska and dumplings has 290 calories per 100 g, with 8 g of protein, 59 g of carbohydrate, 2 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 290 kcal | |
| Total fat | 2 g | 3% |
| Carbohydrate | 59 g | 21% |
| Fiber | 3 g | 11% |
| Protein | 8 g | 16% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 11% of the calories come from protein, 83% from carbohydrate and 6% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.