Dijon Mustard nutrition facts
M&S · 185g
Dijon Mustard has 174 calories per 100 g, with 7 g of protein, 3.2 g of carbohydrate, 14 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 174 kcal | |
| Energy | 722 kJ | |
| Total fat | 14 g | 18% |
| Saturated fat | 2.1 g | 11% |
| Sodium | 2292 mg | 100% |
| Salt | 5.7 g | |
| Carbohydrate | 3.2 g | 1% |
| Fiber | 3.8 g | 14% |
| Sugars | 2.4 g | |
| Protein | 7 g | 14% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 17% of the calories come from protein, 8% from carbohydrate and 76% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.