The Better Bagel Gluten Free nutrition facts
The Better Bagel Gluten Free
The Better Bagel Gluten Free has 110 calories per 100 g, with 10 g of protein, 38 g of carbohydrate, 1.5 g of fat. A serving of 105.0g has 116 calories.
| Nutrient | Per 100 g | Per serving (105.0g) | % Daily Value (per serving) |
|---|---|---|---|
| Calories | 110 kcal | 116 kcal | |
| Energy | 460 kJ | 483 kJ | |
| Total fat | 1.5 g | 1.6 g | 2% |
| Carbohydrate | 38 g | 40 g | 15% |
| Fiber | 35 g | 37 g | 131% |
| Sugars | 1 g | 1.1 g | |
| Protein | 10 g | 11 g | 21% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 19% of the calories come from protein, 74% from carbohydrate and 7% from fat.
Ingredients
water, fermented plant protein, modified tapioca starch, modified food starch, psyllium husk powder, agave fiber, yeast, sea salt
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.