Bledina ble et cacao nutrition facts
Bledine
Bledina ble et cacao has 400 calories per 100 g, with 12 g of protein, 81 g of carbohydrate, 2.1 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 400 kcal | |
| Total fat | 2.1 g | 3% |
| Carbohydrate | 81 g | 29% |
| Fiber | 5.1 g | 18% |
| Sugars | 4.7 g | |
| Protein | 12 g | 24% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 12% of the calories come from protein, 83% from carbohydrate and 5% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.