The original zeera biscuit Click nutrition facts
The original zeera biscuit Click has 361 calories per 100 g, with 5.6 g of protein, 72 g of carbohydrate, 19 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 361 kcal | |
| Total fat | 19 g | 25% |
| Saturated fat | 8.3 g | 42% |
| Sodium | 500 mg | 22% |
| Salt | 1.3 g | |
| Carbohydrate | 72 g | 26% |
| Sugars | 17 g | |
| Protein | 5.6 g | 11% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 5% of the calories come from protein, 59% from carbohydrate and 36% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.