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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Alpine milk nutrition facts

Milka · 270 g

Alpine milk has 539 calories per 100 g, with 6.5 g of protein, 57 g of carbohydrate, 31 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories539 kcal
Total fat31 g40%
Saturated fat19 g95%
Sodium112 mg5%
Salt0.3 g
Carbohydrate57 g21%
Fiber2.3 g8%
Sugars55 g
Protein6.5 g13%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 5% of the calories come from protein, 43% from carbohydrate and 52% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

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