Biscoito maça e canela nutrition facts
Biscoito maça e canela has 463 calories per 100 g, with 9.3 g of protein, 67 g of carbohydrate, 16 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 463 kcal | |
| Total fat | 16 g | 21% |
| Saturated fat | 2.3 g | 12% |
| Sodium | 273 mg | 12% |
| Salt | 0.7 g | |
| Carbohydrate | 67 g | 24% |
| Fiber | 5.7 g | 20% |
| Sugars | 20 g | |
| Protein | 9.3 g | 19% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 8% of the calories come from protein, 59% from carbohydrate and 33% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.