Nutella nutrition facts
Nutella
Nutella has 541 calories per 100 g, with 5.4 g of protein, 59 g of carbohydrate, 30 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 541 kcal | |
| Total fat | 30 g | 38% |
| Saturated fat | 11 g | 54% |
| Sodium | 41 mg | 2% |
| Salt | 0.1 g | |
| Carbohydrate | 59 g | 22% |
| Sugars | 57 g | |
| Protein | 5.4 g | 11% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 4% of the calories come from protein, 45% from carbohydrate and 51% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.