Choco latte nutrition facts
Choco latte has 188 calories per 100 g, with 8.8 g of protein, 25 g of carbohydrate, 5.8 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 188 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 3.8 g | 19% |
| Sodium | 0 mg | 0% |
| Salt | 0 g | |
| Carbohydrate | 25 g | 9% |
| Sugars | 24 g | |
| Protein | 8.8 g | 18% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 19% of the calories come from protein, 53% from carbohydrate and 28% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.