Piadina romagnola nutrition facts
Piadina romagnola has 294 calories per 100 g, with 7.7 g of protein, 48 g of carbohydrate, 7.4 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 294 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 1 g | 5% |
| Sodium | 2100 mg | 91% |
| Salt | 5.3 g | |
| Carbohydrate | 48 g | 17% |
| Sugars | 1.5 g | |
| Protein | 7.7 g | 15% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 11% of the calories come from protein, 66% from carbohydrate and 23% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.