Nutritional powder nutrition facts
Nutritional powder has 35 calories per 100 g, with 21 g of protein, 43 g of carbohydrate, 27 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 35 kcal | |
| Total fat | 27 g | 35% |
| Saturated fat | 23 g | 114% |
| Sodium | 207 mg | 9% |
| Salt | 0.5 g | |
| Carbohydrate | 43 g | 16% |
| Sugars | 19 g | |
| Protein | 21 g | 41% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 17% of the calories come from protein, 35% from carbohydrate and 49% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.