Pepero Oreo nutrition facts
Pepero
Pepero Oreo has 503 calories per 100 g, with 7.1 g of protein, 68 g of carbohydrate, 22 g of fat. A serving of 1 portion (100 g) has 503 calories.
| Nutrient | Per 100 g | Per serving (1 portion (100 g)) | % Daily Value (per serving) |
|---|---|---|---|
| Calories | 503 kcal | 503 kcal | |
| Energy | 2091 kJ | 2091 kJ | |
| Total fat | 22 g | 22 g | 28% |
| Saturated fat | 21 g | 21 g | 105% |
| Carbohydrate | 68 g | 68 g | 25% |
| Sugars | 36 g | 36 g | |
| Protein | 7.1 g | 7.1 g | 14% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 6% of the calories come from protein, 55% from carbohydrate and 40% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.